The 333 plan
WHAT DO YOU GET IN THE PLAN?
1 x Full Colour Ebook
1 x Recipe book
1 x Workout Plan
1 x Individual nutrition plan specifically for your body
7 day audio to get you started
Meditations professionally recorded and mastered for sleep, anxiety and stress relief
This plan is created individually for you based around the information you provide.
It is designed to support healing, immunity and a healthy body weight. Boosting your wellbeing to enhance your energy levels. All combined with conscious awareness and self love.
The 333 plan is not just a course, it is a lifestyle which is all encompassing.
It is designed to work with your busy schedule and does not have complicated ingredients that you cannot source.
It has options so that you eat what is ripe at the time and what you have in the cupboards and fridge. This helps to ensure that the plan is successful for everyone.
So many plans fail because the recipes are so complex and the fruits or vegetables may not be ripe or in season. This plan is tried and tested with incredible results.
No matter where you are right now in your life, this plan will help you to be the best version of yourself.
As well as a full 25 page personalised ebook, recipes and a workout plan there are also daily audio messages and evening relaxations to promote mental and emotional health.
The majority of the course is available on an instant download to you and then
after an initial questionnaire to find out about you and your health, there will be an easy to follow nutrition plan.